Who is Christos Sittas?
Christos is a registered Clinical and Sports Nutritionist in the UK (SENr, BDA, HCPC). He studied for his BSc in Food Science & Nutrition at the University of the Aegean and obtained his first MSc in Nutrition and Exercise Sciences from the University of Central Lancashire (UK). He has recently obtained a second MSc in Clinical Dietetics from Manchester Metropolitan University. He has worked for the last 5 years with athletes and trainees from all types of sporting backgrounds, such as powerlifters, gym workers, crossfitters, climbers, jiu jitsu athletes and distance runners among others, who want to fuel their performance, health and fitness.
Our Philosophy
We believe that nutrition and training should work for you, not limit you. We are not looking for “perfect” 2-week plans, but plans that you can follow and adapt to your daily routine, always through scientific documentation. We don’t want you to be dependent on us forever, we want you to understand the “why” and eventually gain full control over your health, appearance and performance.
